Functional Dancer
Functional Dancer
The Functional Dancer is an educative programme, which I am currently researching, designed to teach an approach to dance which incorporates and draws on every field of bodywork I have studied - from Pilates and Gyrotonic®, to Scaravelli Yoga and Cranio-Sacral Therapy. It aims to encourage the dancer to listen to their own body and train effectively to ultimately get more out of their movement and encourage a long career!